Services

Our Services

Yoga Life for Greater Self Control

Private Classes

Private yoga and fitness classes are offered at $50.00 for $50 minutes in your space and can be designed to fit your unique needs and goals. These goals can be athletic or lifestyle, such as reducing stress and increasing mobility. This rate is offered for 1 to 2 people.

Small Group Yoga

Have the privacy of your own small group yoga class with friends or family (minimum of 3) in your space designed to fit your needs. Pricing is $20.00 per participant up to five participants.

Workshops

From time to time Cloud Heart Yoga offers specialty classes and immersive workshops.

Dance Your Yoga – Don’t Hold Still!
Yoga Nidra – Tap the power of your subconscious with yogic sleep.
Chocolate Ceremonies –Experience the sacred ritual of chocolate ceremonies.

Private Classes

I believe yoga is for everybody, it is only a matter of making it work for your body. Conditions that I have adapted for include cancer, autism, high blood pressure, emphysema and bone density. I use props and styles as needed to help you find your joy in your body to experience the benefits of yoga.

Yin Yoga Group Classes

I have a passion for yin yoga. Yin yoga is derived from martial arts and Chinese medicine systems to allow the body to stretch connective tissues. Holds are long and slow and not so deep and are performed cold with a variety of props. Classes in yin yoga also work to calm the nervous system and meridians.

Private Bookings

Sometimes we get out of shape. When you’re ready to rebound, Cloud Heart Yoga can help get your groove back with joy!