Services

Our Services

Yoga Life for Greater Self Control

Desk Yoga for Professionals

Made for the busy professionals, this is a 30-minute “office appropriate” class direct to you via zoom on Tuesdays and Thursdays at 12:30 – 1:00. It’s made to relax the shoulders, neck, back and the mind. It is designed to be done in business casual clothing without any props or mats, either seated or standing. This is a subscription of $40.00 per month. Please reach out for registration.

Small Group Yoga

Have the privacy of your own small group yoga class with friends or family (minimum of 3) in your space designed to fit your needs. Pricing is $20.00 per participant up to five participants.

Workshops

From time to time Cloud Heart Yoga offers specialty classes and immersive workshops.

Dance Your Yoga – Don’t Hold Still!
Yoga Nidra – Tap the power of your subconscious with yogic sleep.
Chocolate Ceremonies –Experience the sacred ritual of chocolate ceremonies.

Private Classes

I believe yoga is for everybody, it is only a matter of making it work for your body. Conditions that I have adapted for include cancer, autism, high blood pressure, emphysema and bone density. I use props and styles as needed to help you find your joy in your body to experience the benefits of yoga.

Yin Yoga Group Classes

I have a passion for yin yoga. Yin yoga is derived from martial arts and Chinese medicine systems to allow the body to stretch connective tissues. Holds are long and slow and not so deep and are performed cold with a variety of props. Classes in yin yoga also work to calm the nervous system and meridians.

Private Bookings

Sometimes we get out of shape. When you’re ready to rebound, Cloud Heart Yoga can help get your groove back with joy!